Uncompromising Holistic Rehabilitation
We don’t cut corners for your health, and neither should you
Our service is for people who want the best for themselves, their wellbeing and physical performance.
Those who don’t want an average service to deliver average results.
For individuals looking for something specialised for their needs, that can simplify their problem and help them achieve the results they want reliably.
We want to give you every chance of success in your rehabilitation, without compromise
Our friendly and talented clinical team: James, Dan and Luke
To achieve this, we’ve developed comprehensive processes and systems to not miss anything important for your rehabilitation.
This helps enable you to:
Navigate and get out of pain
Continue doing or getting back to what you love
Restore your best physical performance
Improve longevity and wellbeing for lasting results
…faster with less frustration, while feeling more confident than ever.
Knowledge is power and we don’t want to rob you of any opportunity to set yourself up for reliable success. Why cut corners on your health when you don’t have to?
This is our healthcare philosophy, and if that sounds good to you, here’s how it works…
STEP 1: Our Comprehensive Pre-Consultation Analysis
The first step in resolving your pain or injury is understanding it.
We need to know WHY it has occurred, WHAT the problem is, the ROOT CAUSE and contributing factors.
Without knowing, you are just guessing and hoping it improves. Relying on that doesn’t deliver lasting results.
Additionally, we want to look for other opportunities to accelerate your recovery.
Our Pre-Consultation Problem, Wellbeing and Performance Analysis helps our clinicians uncover these vital points reliably.
It saves you from needing at least 3-4 individual consultations without it, getting you started in the right direction.
Some key things we want to establish from this analysis are:
Your goals and what outcomes you want to achieve
A history of your problem and its key features
Background information on your health and physical history
Critical wellbeing and recovery factors
Important lifestyle and routine considerations
Our Problem, Wellbeing and Performance Analysis has 4 main options, with smart-updating questions to individualise itself based on your answers
STEP 2: Your Initial Consultation
We want you to walk out feeling confident, knowing how you can fix it and what to expect moving forward.
Our clinicians will review your Problem, Wellbeing and Performance Analysis prior to your consultation. This will help us know what to focus on and where your opportunities lie for a successful recovery.
Your initial consultation will cover:
🎯 Setting your desired goals and objectives for success
🔍 Holistic problem deep-dive to uncover barriers to recovery
👨⚕️ Diagnostic assessment to identify the root cause and performance deficits
🏋️♀️ Strategic management planning and exercise coaching to fast-track recovery
📈 Consultation debrief and planning your Health Coaching program moving forward
We also provide you with your Rehabilitation Blueprint which is a comprehensive report of your plans, so you don’t have to remember anything.
We regularly perform specific assessments in the gym
Your Rehabilitation Blueprint
Often our consultations are so jam-packed with helpful information that it is hard to remember everything. Your Rehabilitation Blueprint makes this simple for you and other professionals involved in your care. It outlines all the key information discussed and your individualised plan which is made easy to follow. Here is an example of what your Rehabilitation Blueprint includes:
There are 8 primary sections that we report on to make sure everything is covered
STEP 3: Choose your Health Coaching Program
How your plan is implemented is more important than how perfectly planned it is.
When completing your rehabilitation, we have found traditional consult-to-consult services fall short in these key areas:
Implementation of the program
Support between consultations
Plans performed consistently over time
Rehabilitation seen through to completion
To prevent patients from falling short, we provide ongoing coaching and support between consultations to maximise success. This has been game-changing for our patients, improving consistency, effectiveness and lasting results.
We provide this within our successful Health Coaching programs outlined below.
Our clinicians will help you determine the right level of ongoing coaching and support
Health Coaching Programs
Your personalised program and our ongoing coaching helps you confidently get back to your best.
Our programs cover a broad range of areas pivotal to your recovery. We call these programs Health Coaching. Together, the powerful combination of comprehensive consultations, check-ins and between-consultation care sets you up for success. They are best for problems that are expected to require 6 weeks minimum to complete full rehabilitation and return to performance.
All Health Coaching programs include:
☑️ Your Initial Consultation and Rehabilitation Blueprint ($349 value)
☑️ Individualised rehabilitation program via our App with full coaching support ($99/week value):
Exercise video demonstrations
Coaching feedback on your uploaded videos
Unlimited programming adjustments between consultations
Direct in-App chat with your clinician for ongoing input
☑️ Performance and wellbeing coaching package ($69/week value)
Weekly performance, nutrition and recovery habits management and coaching
Daily symptom monitoring and management adjustments on the go
☑️ 12 weeks of individualised rehabilitation, wellbeing and performance coaching ($2,315 starting value)
With our success guarantee:
Although success and lasting results take time to develop, we want you to succeed safely and as quickly as possible. If you achieve your goals before 12 weeks, we will happily stop the program early, so you don’t pay any extra for your results. This helps motivate you to get the most out of our transformational programs. It also motivates us to exceed your expectations so you feel compelled to tell others to get our help too!
Accelerator
$159* / week
☑️ Weekly Comprehensive Review ($169 value)
Assessment of progress and recovery
Management updates and rehabilitation progression
Exercise and performance coaching
☑️ Inclusive of 1x Performance Assessment ($169 value)
☑️ Inclusive of 1x Return to Thrive Screening ($169 value)
Best for acute injuries that change rapidly and require close monitoring or post-surgery rehabilitation. Includes joint/ligament injuries, large muscle injuries and nerve pain. Also for people wanting faster results
Ascend
$119* / week
☑️ Fortnightly Comprehensive Review ($169 value)
Assessment of progress and recovery
Management updates and rehabilitation progression
Exercise and performance coaching
☑️ Inclusive of 1x Performance Assessment ($169 value)
☑️ Inclusive of 1x Return to Thrive Screening ($169 value)
Best for problems that can change more rapidly and require additional assessment to accelerate recovery. Includes episodic back/neck pain, flare-ups of joints/tendons and some nerve pains
Perform
$89* / week
☑️ Fortnightly online Clinical Check-In ($119 value)
Clinician debrief and input
Management updates and rehabilitation progression
Conveniently delivered online without travel
☑️ Plus 1x Performance Assessment ($169 value)
☑️ Plus 1x Return to Thrive Screening ($169 value)
Best for chronic problems that change slowly. Includes persistent back/neck pain, joint pains, tendon issues. Also for late-stage rehabilitation or return to performance after previous/long-term injuries
Your invoice can be sent to you to claim with private health or sports insurance
Your program is completely individualised
Short Term Rehabilitation
For those who can’t take advantage of our flagship Health Coaching programs.
We also have individual consultation options you can choose from. These are best for those who have a problem that shouldn’t take more than 6 weeks to resolve and restore complete performance.
Initial Consultation
Starting from $229
☑️ Initial Consultation ($250 value)
Includes Pre-Consultation Problem, Wellbeing and Performance Analysis
Setting your desired goals and objectives for success
Holistic problem deep-dive to uncover barriers to recovery
Diagnostic assessment to identify the root cause and performance deficits
Strategic management planning and exercise coaching to fast-track recovery
Consultation debrief and planning your rehabilitation pathway moving forward
☑️ Rehabilitation Blueprint ($99 value)
Review Consultation
Starting from $169
☑️ Review Consultation ($125 value)
Pre-Review feedback form to highlight progress and opportunities
Assessment of progress and recovery
Management updates and rehabilitation progression
Exercise and performance coaching
☑️ Rehabilitation Blueprint update ($69 value)
How to get started with us
We’ve made the process easy for you:
Complete a Consultation Request
Make a booking online or we will get in touch to assist
Complete our New Patient Form and Problem, Wellbeing and Performance Analysis (linked in your confirmation email)
Attend your Initial Consultation with us to discover the best pathway forward for your needs
Ready to get started? Click above!
Not sure if our services are the best fit to help you or want more information? Get in touch with us to discuss
Unsure? Try our Problem, Wellbeing and Performance Analysis for free. One of our friendly clinicians will be in touch after to talk you through your results