Book your consultation
Choose your booking type that best suits your needs. If you are unsure contact us and we can help pick the best option for your needs and goals. We provide both in-person and online consultations to help you out, wherever you are!
Initial consultation
What to expect:
Pre-consultation questionnaire
1 hour consultation
Thorough assessment
Clear understanding of your problem
Goal setting for your outcomes
Personalised plan to achieve your goals
Email summary outlining key points
Ongoing support for the management plan
Perfect for any problem we haven’t assessed you for. Available in-person and online
Review consultation
What to expect:
Pre-consultation update form
30 minute consultation
Targeted re-assessment
Review of goals and progression
Update your plan based on progress
Email summary outlining key points
Ongoing support for the management plan
Perfect for a problem that we are currently managing. Available in-person and online
How can we help?
Physiotherapy services extend far beyond injury rehabilitation. We are experts in your physical health, performance and injury management. Our professional services can help you achieve your goals faster. Have a look to see how we can help.
See below for details
Injury rehabilitation
If you have sustained an injury or have a pain that is holding you back - we can help! Even those ongoing niggles that bother you or things that you think you just have to live with can often be fixed.
Post-surgical rehabilitation
Have you just had surgery or are about to? Fitness is easier to maintain than to rebuild. Tissues heal quicker and stronger when loaded correctly. We can help you recovery faster from your surgery.
Pre-surgical preparation
Are you waiting around for your surgery to happen? Did you know that physically preparing your body before surgery can speed up your recovery afterwards? Contact us to see how you can proactively improve your surgical outcomes.
Second-opinions
Have you wondered if your problem requires surgery? Have you questioned if you could be getting better faster? Have you thought that it is just something you have to live with now? We provide expert guideance on what is really going on and your best options moving forward.
Performance optimisation
Frustrated that you aren’t getting the results you wanted? With expert skills in Strength and Conditioning and Physiotherapy, we understand exactly how your body works and what it takes to get results. We can provide assistance on how you can achieve your goals quicker.
Injury prevention
Worried that you are going to get injured or injured again? We provide specialised programs tailored to your needs to minimise risk of any future injury.
Injury risk screening
Are you starting something new or concerned that an old injury may put you at risk? We can screen for any deficits that may contribute to this and educate you on how to best manage your risk profile.
Physical health and fitness
Are you not feeling as fit as you used to or wanting to improve your physical health? Your physical wellbeing is what will keep you healthy and able to do what you love for years to come! Physical health is also inseparably linked to your mental health, we are creatures of movement. Ask us how you can get the most out of your body.
That thing you have been putting off or are waiting to go away…
Have you got a niggle or something that bothers you but doesn’t stop you from things? Are you waiting to see if it will go away? Why wait when you can get on top of it sooner and not risk it hanging around longer! Too often we allow these little niggles to hang around which can turn into recurring or persisting problems. Rather than waiting for hindsight to say “I wish I did something about it sooner” …act now!
Still unsure how we can help?
Ask us! We frequently get asked if we can help with a problem or query. Often it pays to get on top of things sooner than later. Reach out to chat about what the best plan of action is for you.
Who we work with?
Individuals
Anyone who would like to get on top of a problem that is bothering them, holding them back or preventing them from doing what they enjoy. We want to help you achieve your goals.
Coaches
If you are a coach who is working with an injured client or needs professional input with their training goals, we are here to help! We work collaboratively with you to get the best outcome for your client.
Other health professionals
Feeling a bit stuck with the management of a difficult case or wanting another opinion for a particular area of interest? Our expert team can likely help guide you and your patient to get the best results.